• prep: 10 min
  • cook: 45 min
  • total: 55 min
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  • servings:
  • Summary

    Creamy, cheesy, and broccoli-filled, we’ve updated classic chicken divan so that it’s fit for even the most health-conscious (keto-friendly) family.

    Ingredients

    • 1 lb broccoli florets (roughly 6 cups)
    • 8 oz cream cheese
    • 1 cup mayonnaise
    • 3/4 cup heavy cream
    • 1 tbsp curry powder
    • 1 tsp salt
    • 2 tsp Better than Bouillon or 2 bouillon cubes
    • 4 cups cooked chicken breast, shredded
    • 2 cups cheddar cheese, grated
    • Cooked rice (or cauliflower rice) for serving, optional

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 502 % Daily Value *
    • Total Fat: 48 g 73.93%
    • Saturated Fat: 19 g 97.43%
    • Trans Fat: 1 g %
    • Cholesterol: 94 mg 31.21%
    • Sodium: 773 mg 32.2%
    • Calcium: 279 mg 27.91%
    • Potassium: 95 mg 2.7%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.64%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 8 g %
    • Dietary Fiber: 2 g 7.59%
    • Sugar: 3 g
    • Protein: 11 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 2 g
    • Omega 6 Fatty Acid: 12 g
    • Vitamin A 27.79%
    • Vitamin C 97.73%
    • Vitamin D 5.72%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat9
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total0 oz-eq

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