Keto Bacon Cheddar Broccoli Salad
Keto Bacon Cheddar Broccoli Salad
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  • prep: 10 min
  • cook: 5 min
  • total: 15 min
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  • servings:
  • Summary

    Skip the traditional broccoli salad that's packed with sugar! Bacon Cheddar Cold Broccoli Salad with crispy bacon, cheese, topped with a keto friendly dressing and sunflower seeds, will be the go-to side dish recipe for all your family events! Only 4 net carbs but it is hard to believe because this cold broccoli salad with bacon is so delicious!4 Net Carbs for 1/8th of the recipe

    Ingredients

    • 1/4 pound Bacon, cooked and crumbled
    • 2.5 cups small broccoli florets
    • 1/4 Red onion, sliced thin
    • 2 ounces cheddar cheese, cut into small cubes
    • 1/4 cup Sunflower seed hearts
    • 1/2 cup Mayonnaise
    • 1 Tablespoons Apple cider vinegar
    • salt and pepper to taste

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 977 % Daily Value *
    • Total Fat: 91 g 140.07%
    • Saturated Fat: 21 g 105.3%
    • Trans Fat: 0 g %
    • Cholesterol: 90 mg 30.01%
    • Sodium: 1506 mg 62.76%
    • Calcium: 276 mg 27.62%
    • Potassium: 217 mg 6.2%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 13.19%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 17 g %
    • Dietary Fiber: 4 g 17.3%
    • Sugar: 6 g
    • Protein: 28 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 3 g
    • Omega 6 Fatty Acid: 25 g
    • Vitamin A 20.59%
    • Vitamin C 163.94%
    • Vitamin D 2.67%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat17
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables2
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total4 oz-eq

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